Lyon Fitness

Personal Training & Nutritional Coaching

“I’ve really enjoyed training with Jon. He’s very knowledgeable and clear about proper form, which is important to me and makes me feel safe during harder exercises. He also has a great understanding of nutrition, and is easy to chat with during workouts. I’ve had great results working with him and I’d highly recommend working with him if you get the chance!”

— William G.

“As someone who worked from home, and needed to get out of the house to get my body moving, I stumbled across some classes that Jonathan taught. I am also a former college athlete so I was hesitant, as I usually am with trainers … immediately I felt comfortable and at ease. Jonathan is knowledgeable and knows what he is doing! He sticks to the basics (the foundations) of fitness and lifting, which is all it takes to meet most of your goals. He doesn’t create crazy obscure workouts that make you feel silly, and show no results. During my 6 months of training Jonathan I feel stronger and regained my confidence in the gym.”

— Kate

“I’ve seen real improvement in my balance, strength and mobility as a result of training with Jon. He’s enthusiastic, professional and ready to make modifications to avoid injury while still ensuring I get a challenging workout.”

— Mary L.

“Training with Jon has been a great experience. His knowledge has not only greatly improved my performance in the gym but has also made those movements more comfortable to complete. At first, I knew nothing about working out and wasn’t very consistent, but now I feel more competent than ever!”

— Jonathan

Expertise:

Jonathan Lyon is a National Academy of Sports Medicine Certified Personal Trainer, National Academy of Sports Medicine Certified Nutrition Specialist, OTFit Certified Trainer, Certified Progressive Resistant Coach, and is CPR/AED Certified. His holistic and well-rounded approach to wellness and training embodies physical, mental, and nutritional. Based in Austin Texas, Jon works with clients ranging from athletes to students.